A simple tutorial to help clients use a food scale for accurate tracking. Perfect to include in your onboarding documents.
Client Fulfillment & Coaching Tools
Tools and resources to help you deliver a high-quality coaching experience and support client success.
Client Fulfillment
Guides and templates to support client success and simplify fulfillment.
Condition-Specific Coaching Practices
Guide outlining evidence-based strategies to support clients with specific conditions—while staying within your coaching scope.
Troubleshooting Client Results
Troubleshooting guide to identify why a client isn’t progressing and outline effective next steps.
Pillars of Meal Planning
Guide to the pillars of meal creation and mindful eating, plus a template for building balanced meals.
Alcohol Tracking Guide
Guide to help clients accurately track alcohol within their nutrition plan and stay aligned with their goals.
Creatine 101
Guide to share with clients explaining what creatine is, how it works, and its impact on results.
Refeed Instructions
PDF with clear instructions and tips for planning effective client refeeds.
Testimonial Form Template
Example client feedback form to gather testimonials and improve services—customize for your own coaching business.
Client Testimonial Guide
Guide to collecting and creating impactful client testimonials to showcase your coaching results.
Sample Resources to Share with Clients
Pre-made educational resources to give directly to clients. Use as-is, or customize in Canva/Google Docs.
Food Scale Tutorial
Macro Tracking Tutorial
A beginner-friendly guide to tracking macros. Great to include in your client onboarding materials for accurate, confident tracking.
How to Track Calories Tutorial
A simple guide to help clients start tracking calories accurately. Ideal for adding to your onboarding documents.
Weight Fluctuation Guide
Guide to help you explain weight fluctuations and share best practices for consistent client weigh-ins.
High-Protein/Fiber Meal Ideas
Guide with 10 high-protein, high-fiber meal ideas to support energy, satiety, and client progress.
Flex Day & Mindful Eating GuideÂ
PDF with strategies and talking points to support clients through Flex Days and mindful eating.
Refeed Instructions
PDF for clients with clear instructions and tips for
planning refeeds.
Fiber For Fat Loss
Guide on fiber’s role in weight loss and overall health—great for both coaches and clients.
Pillars of Meal Planning
Guide to the pillars of meal creation and mindful eating, plus a template for building balanced meals.
Alcohol Tracking Guide
Guide to help clients accurately track alcohol within their nutrition plan and stay aligned with their goals.
Creatine 101
Guide to share with clients explaining what creatine is, how it works, and its impact on results.
Increase Step Count
Resource with practical, fun tips for adding more daily steps—even with a busy schedule.
Better Sleep Resource
Resource with simple, actionable tips to improve sleep, boost energy, and support overall well-being.
Mindset & Journaling Guide
Resource highlighting how daily journaling supports self-awareness, emotional balance, and personal growth.
Mindful Journaling Toolkit
Journaling builds self-awareness, clarity, and growth. Use this resource for tips, prompts, and daily inspiration.
Healthy Mindset for Fat Loss
Guide to help clients develop a healthy, sustainable mindset around weight loss and long-term progress.
Stress Management Strategies
Resource with practical, proven strategies to manage stress and support mental and physical well-being.
